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Moreover, Li Naihua, a superstar of Wang in summer, learned martial arts and he was able to worship his teacher, which made Li Ling feel very good about him.

In short, Li Ling’s seemingly random words are actually training Li’s heart.

Li Ling didn’t have a door to see him step into the ancient martial arts world because of the superdude system. He didn’t have the deeprooted obsession of ancient fighters.

In less than ten minutes, there is a small fragrant tripod with three long incense sticks on the tea table in front of Li Ling.

Li looked solemn and bent in front of Li Ling with his teacups in his hands.

Looking at all this, Li Ling couldn’t help asking with a wry smile, Are you worshipping your ancestors or learning from your master?

er

Li’s face was stunned and said, Master, that’s what I see.

You can believe everything. Li Ling shook his head and picked up the small fragrant tripod on the coffee table and put it aside.

Li

As soon as Li Ling’s expression changed, his serious eyes appeared on a different plane, which was shocking and brilliant.

At this moment, in Li’s eyes, Li Ling seemed to incarnate as a solemn and sacrilegious deity. He didn’t dare to look up at Li Ling.

Lee Li Ling shouted again.

Brother Li is not stupid. On second thought, I knew that the master ceremony had begun.

Li, today I will accept you as an apprentice. This identity is not my real identity, even this appearance is false.

What? Li’s face was shocked and he looked at Li Ling with a dignified expression

Ying Li shocked his eyes. Li Ling’s eyes and eyes were shining with terrible light. I don’t have any frames. There are two requirements.

First, you can’t be treacherous, you can’t bully your teacher and destroy your ancestors. Can you do it?

I will do it.

Second, you must not teach me martial arts to others without my consent. You can do it.

Youneng

tea

Invite the master to tea

Li knelt down and held the teacup high with his hands, and his face was full of excitement.

With a smile on his face, Li Ling took the teacup in Li’s hand and took a sip of his get up.

yes, master

Looking at Li’s impatient face, Li Ling chuckled, I really want to learn Kung Fu.

Mmhmm Li’s head is like a chicken pecking rice.

I’ll teach you a set of Wudang long fists first because you are stable.

Thank you, Master

Come with me to the courtyard.

Li’s face behind Li Ling was full of excitement and muttered, Master wants to teach me Wudang Changquan. Is Master Wudang’s brother?

Walking into the courtyard, Li Ling looked at a face of happiness and didn’t know where to put his hands and feet. Li smiled, I’ll play Wudang Changquan first to show you how much you can remember.

Uhhuh.

Li Jiaxuan’s heavy boxing is a combination of several sets of boxing techniques and then evolved into a Li Ling that naturally knows these boxing techniques.

Wudang Changquan is not an ordinary person practicing Tai Chi.

This set of boxing has a word fast

It’s no joke that the martial arts are fast and unbreakable.

The world recognizes that Wudang martial arts are slow and fast, otherwise.

Think about it and you will know that this is impossible.

Here, slow means slow time to shoot, but once you shoot, it’s like thunder and lightning.

Watch this.

At the rebuke of Li Ling, he didn’t run the true qi. His hands were clenched and his eyes were like a mountain tiger.

pa pa

Li’s eyes sparkled with shock. Looking at the fist, Li Ling burst and sounded deafening, just like setting off firecrackers.

so fast

There are not many moves of Li Wudang’s long fist, but this move cooperates with each other, but it changes a lot. There is a word to support this move, that is, fast. Li Ling’s right elbow bends and his right fist is like a missile jet blasting to the front, which will pull a small tree three inches higher in the distance.

快节奏的时代，生活的压力让我们的身心疲惫不堪。而杭州，这座历史悠久、风光旖旎的城市，不仅有着令人陶醉的自然美景，更有着让人身心放松的按摩体验。今天，就让我们一同踏上杭州起飞按摩的舒缓身心之旅，感受一场与众不同的放松之旅。

杭州起飞按摩的地理位置优越，交通便利。位于市中心繁华地段，周边配套设施齐全，无论是乘坐公共交通还是自驾前往，都十分便捷。一进入店内，便能感受到浓厚的江南风情，古朴的装修风格让人仿佛置身于一个宁静的世外桃源。

走进起飞按摩，首先映入眼帘的是整洁舒适的休息区。在这里，你可以放下心中的疲惫，静静地品味一杯清茶，或是翻阅一本好书。而专业的按摩师则会提前准备好，让你在享受按摩之前，先感受到一份温馨的关怀。

接下来，起飞按摩的服务项目丰富多样，满足不同顾客的需求。从传统的中医按摩、泰式按摩，到现代的芳疗、足疗，应有尽有。其中，中医按摩以其独特的按摩手法和疗效，深受顾客喜爱。专业的按摩师会根据你的体质和需求，量身定制一套适合你的按摩方案，让你在轻松愉悦的氛围中，舒缓身心，重拾活力。

在起飞按摩，你还可以享受到独特的按摩手法。这里的按摩师都是经过严格培训和选拔的，他们手法娴熟，力道适中，能够精准地找到你的穴位，让你在按摩过程中，感受到全身的放松。起飞按摩还注重按摩环境的营造，柔和的灯光、舒缓的音乐，让你在按摩过程中，仿佛置身于一个梦幻的世界。

值得一提的是，起飞按摩的卫生条件十分严格。店内设施齐全，消毒工作做到位，确保每位顾客都能在干净、卫生的环境中享受按摩服务。同时，为了保证每位顾客的隐私，店内还设有独立的按摩间，让你在放松的同时，也能感受到一份尊贵。

最后，起飞按摩的价格合理，性价比高。在这里，你无需花费高昂的费用，就能享受到高品质的按摩服务。无论是家庭聚会，还是商务宴请，起飞按摩都是你放松身心的最佳选择。

杭州起飞按摩，是一场让人心旷神怡的舒缓身心之旅。在这里，你将体验到专业的按摩手法、舒适的环境、合理的价格，让你在忙碌的生活中，找到片刻的宁静与惬意。不妨周末，给自己一个放松的机会，来起飞按摩，让身心得到彻底的放松吧！

Good JiaoYi didn’t ask again, otherwise Huang Dan didn’t know if he could continue to pretend.

JiaoYi eyes turned to YiKeXin body but he didn’t horse fleas disturbing YiKeXin handed over the microphone.

After receiving everyone’s own songs for more than an hour, Huang Dan Ai Kexin Zhong Yixuan stayed at the Purple Rose Hotel.

Wen Wan found the person she had been searching for for for more than a month, and she wanted to tell the news to Ling Bing. After all, Ling Bing has been busy helping her find Leo these days.

But Jiao Yi stopped her, not only Wen Wan, but even Lin Jingyao and Shu Yutong, the snow in the early Qin Dynasty, were stopped by Jiao Yi, You guys can’t sleep tonight.

Wen Wan, several of them were surprised to see Jiao Yi. What do you mean by saying that they can’t sleep tonight?

Jiao Yi’s eyes turned white when he saw Wen Wan, and they all misunderstood their meaning. Hey hey smiled, Don’t get me wrong. A handsome sunshine guy like me is very pure. Although most men dream of it, I haven’t planned it yet.

Four people are even more violent and sweaty. How dare you say that you are pure and can you be ashamed again?

Especially Qin Chuxue saw Jiao Yi’s eyes with a somewhat fierce murderous look.

Let’s get down to business. Jiao Yi was scared by Qin Chuxue and quickly changed the subject. Xiaowan is my girlfriend now, so it is natural to learn martial arts. You three must accompany her to learn it, right?

When Qin Chuxue heard Jiao Yi, he wanted them to accompany Wen Wan to learn martial arts, and the fierce murderous look in his eyes suddenly gathered away.

Wen Wan got excited when she heard Jiao Yi want to teach her martial arts horse, but she didn’t tell Ling Bing that she had found Jiao Yi. Jiao Yi said that martial arts is your kind of martial arts.

Not everyone will need talent and qualification to learn martial arts. Even if Xiao Wan has that talent and qualification, you are not the only one who has lost a foundation fluid. Jiao Yi shook his head and smiled.

A listen to is not to learn Jiao Yi martial arts gentle enthusiasm immediately fell to the ordinary free fighting, she and Ling Bing eldest brother Ling Feiyang studied for three years to deal with one or two ordinary people is not a problem, but compared with follow focus Yi’s magical martial arts, it is far from it.

Jiao Yi guessed what Wen Wan was thinking when she saw Wen Wan’s disappointment. Xiao Wan, although you can’t learn my martial arts, you can learn their martial arts from Sister Lin Xiaoxue Tongtong.

Wen wan looked at Lin Jingyao in surprise, and their eyes finally focused on Qin Chuxue, Sister Chuxue, you can also fight martial arts.

Although Qin Chuxue shows a strong side in front of Jiao Yi from time to time, from the appearance, she still belongs to the weak type. Even if it is not weak, it is still a question whether she has five combat capabilities.

Jiao Yi in the former Long Xuan hotel room asked Qin Chuxue to talk to herself. Don’t bully herself. Wen Wan didn’t trust her. It seems that Qin Chuxue’s words of violence to her are not enough for her to fight with one hand.

Before Qin Chuxue could speak, Jiao Yi had scrambled to say, Xiaoxue learned martial arts when he went to Tianhai. Are you interested in competing with Xiaoxue?

Jiao Yi can see that Wen Wan has practiced ordinary women’s skills, which is good. She is interested in her martial arts, but she doesn’t catch a cold about Qin Chuxue’s practice of ancient martial arts.

As the saying goes, interest is the best teacher. If Wen Wan is not interested in Gu Wu, she will not achieve much in Gu Wu. It is best to let Wen Wan have an interest in Gu Wu and let her experience an ancient martial arts.

Let me compete with Sister Chuxue Wen Wan was taken aback again.

She is not afraid of being inferior to Qin Chuxue, but listening to Jiao Yi’s meaning. Qin Chuxue practiced martial arts for only a few days, and she practiced it for three years before, and sometimes she didn’t stop practicing in case Qin Chuxue was injured by accident.

Rest assured that light snow will not hurt you. Jiao Yi walked over the tunnel.

Wen wan gave Jiao Yi a charming white look. She was worried about hurting Jiao Yi, who said that she was afraid of being hurt by Qin Chu Snow.

Qin Chuxue also turned white at this moment. Jiao Yi asked Wen Wan to compete with himself and pulled up Wen Wan’s hand and smiled. We just play games casually, which won’t hurt the gas.

Wen Wan’s eyes show indecision again. Jiao Yi’s martial arts are incredible. That’s a fact. But Qin Chuxue only practiced for a few days, so he dared to show off in an ostentatious manner.

Come on, let’s go to the top floor first. I have a training room. Sister Chuxue and Sister Wen Wan will compete there. Lin Jingyao said with a smile. Now she doesn’t look like a Yunzhou Road boss after smiling and charming.

Qin Chuxue naturally has no objection. Although she still can’t gather the aura of heaven and earth by herself, she is absolutely confident that she can’t reach her with gentle footwork.

Wen wan is also eager to try. She really wants to know, but she has only practiced martial arts for a few days. How can Xue Qin Chu dare to show off in an ostentatious manner with her?

Let’s go, let’s go. I can’t wait to see the skills of my two sisters. Shu Yutong also applauded and urged.

When Lin Jingyao and Shu Yutong led with Jiao Yi, they took the ladder to the top floor and came to Lin Jingyao’s training room:

Chapter 19 Come on, Xiaowan!

First Snow Sister, do you really want me to hit you? Wen Wan looked at it easily. I still don’t believe that the first snow of Qin Dynasty can be defended and not attacked.

Qin Chuxue calmly smiled and slowly stretched out his right hand. Let’s do it!

Wait a minute. Wen Wan stopped Wen Wan and Qin Chuxue with a smile just before she opened her posture. Do you want to change clothes and shoes first?

I don’t Qin Chuxue is confident that she can’t reach her even if she wears high heels.

I don’t want to change my clothes. This outfit has a great influence on her fighting capacity.

But it’s not even more unfair for Qin Chu to change her clothes if she doesn’t attack or defend.

If you don’t change it, you can take off your high heels barefoot. Jiao Yi’s eyes moved from two women’s feet to the body. And take off your gifts. I’ll help you hold them.

Jiao Yi’s words came out, and Wen Wan and Qin Chuxue almost fell down.

It’s nothing to let them take off their shoes, but Jiao Yi actually let them take off their gifts. Wouldn’t it be better to let them compete naked in their underwear, especially in the early Qin Dynasty? Can Jiao Yi see her pants name Ding?

If Jiao Yi is to let them take off their shoes and two women may also consider one, but Jiao Yi actually let them undress. They simply don’t even take off their shoes. Wen Wan greeted Qin Chuxue with a boxing to Qin Chuxue’s shoulder.

Wen Wan’s slow punching speed is of course limited by courtesy and high heels. More importantly, she deliberately controlled her speed and strength. If the speed is too fast and the strength is too strong, she can’t send and receive freely in case the snow in the early Qin Dynasty can’t hide.

However, Wen Wan’s fist just reached half before his eyes, and he lost the figure of Qin Chu Snow. Only when he was stunned did he find that Qin Chu Snow had reached her left side six feet away.

Wen Wan didn’t want to step over and grab her left hand to Qin Chuxue’s right shoulder. She has accelerated her speed.

But just like before, Wen Wan’s hand reached halfway, and the snow disappeared in the early Qin Dynasty. Wen Wan felt a white shadow flashing in front of her eyes.

Both Qin Chuxue and Wen Wan wear high heels, but Jiao Yi is very relieved about Qin Chuxue. She is staring at Wen Wan’s feet and Wen Wan’s sample may sprain her feet at any time.

However, the concern in Jiao Yi’s eyes soon turned into expectation. If Wen Wan really sprained his foot, it seems that he is the only one who knows a little medical skill here, so it will naturally fall to him to treat Wen Wan’s foot.

Jiao Yi doesn’t have a foot fetish, but Wen Wan is so perfect that she lacks a goddess. Her jade feet must be perfect, too. Her eyes shine with excitement at the thought of gently kneading Jiao Yi in Wen Wan’s small white feet.

Come on, Xiaowan, hurry up, hurry up. I’m looking forward to Wen Wan’s sprained ankle and cheering up for Wen Wan.

After several temptations, Wen Wan has made all her collars come out. Unfortunately, the more she plays, the more frightened she is. Although high heels limit her speed, Wen Wan knows that even if she changes into sportswear, she won’t want to meet Qin Chu snow.

Small wan refueling can kick JiaoYi beside tearing voice call again.

He could see that he couldn’t touch Qin Chu snow for several times, but he was stunned by Qin Chu snow. Wen Wan was a little discouraged. The problem is that he can do some ordinary boxing and wear heels so high and stilettos to chase Qin Chu snow several times, but he hasn’t sprained his ankle yet.

Jiao Yi looked at Wen Wan and showed signs of giving up. He suddenly woke up and kicked Wen Wan.

There are few real Gu Wu masters whose feet are more flexible and change more quickly than their feet, and their feet are responsible for changing their body shape, footwork and foot attack unless their opponents are too weak or their strength is not as good as their opponents’.

However, in ordinary fighting, the power of leg attack is stronger than that of a big hand, which makes Jiao Yi awake and gentle.

Of course, it is possible that Wen Wan’s hands, legs or hands didn’t touch the snow at the beginning of Qin Dynasty, but if her legs attack the snow at the beginning of Qin Dynasty, it is less likely that she will sprain her ankle.

Poor Wen Wan is also grateful to Jiao Yi. It’s really her refueling. I don’t know how she would feel if she knew about Jiao Yi’s bad intentions.

That Zhou Dage how to choose? Is it to join the Liu Biao camp to compete with the two tigers or to join the Sun Jian camp to stand out?

Look at it again. Zhou Tai’s eyes are fixed on Gan Ning. He is loyal to anyone, so long as the master can make him feel worthwhile.

With the help of Gan Ning, the riots were quickly stopped品茶. Liu Biao smiled and said, The Duke, these battlefield warriors have all become soaked. Can you take the lead later?

Of course! Even if I have a ride, I would like to be a pioneer in the army!

Ha ha ….. Liu Biao sneered and turned away to think that I also want your military commanders to take the lead. There are too many military commanders in Jiangdong, but too few military commanders around me. Otherwise, do you want a piece of the action?

Gan Ning then ran to Li She’s side and wrote, Master, I feel that there is an ambush in this reed.

Oh, Xingba also felt it, Li said with a smile.

Master, do you already know? Gan ning realized that he was worried for nothing.

Filial piety has already told me.

Gan Ning couldn’t understand, Does the master have to walk in an ambush for others?

Don’t we just pass this water because he has an ambush?

Well, I’ll go first. Gan Ning turned away without saying anything.

Li She looked at Sun Jian, who was about to arrive at the reed tunnel. Wait for me to take your head!

With Li involved, Huang Xu, a teenager, already knew that there was an ambush. He was on alert and looked around nearby. Li Zhuang also secretly pinched his bow and was ready to pull the strings.

Gan Ning also secretly guarded himself and didn’t know it品茶. Zhang Xiu was strictly guarded after Gan Ning showed it. Li She found that Guo Jia’s figure was gone and she didn’t feel wrong. After all, it is normal for too many people to see it.

The bamboo raft rowed lightly and finally reached the reeds. The reeds were dense and there were bamboo raft walking passages, but it was also made up of one or two bamboo rafts in parallel, like these ten thousand people.

Swords waving bamboo rafts crush the foot soldiers. They rowed the bamboo rafts while driving. At the end, they seemed to be unable to walk. The bamboo raft was not the river, but the dense reed bamboo raft could not row. To be continued.

Chapter two hundred and twelve Kill the enemy

It was precisely at this time that the sword flashed in the reeds and the ambush was exhausted.

I am Jiangdong Lingcao, and the rats still don’t surrender! A big drink will fly out of the reeds and take Liu Biao’s place directly.

Liu Biao was scared to retreat again and again and hurriedly hid behind Cai Mao. General Cai will stop the evil thief for me!

The army was caught off guard. There were not many ambushes and it didn’t cause much damage. For the rear army, the real purpose was to harass the Lord or kill Liu Biao.

Thousands of ambushes cut off the army, which isolated Liu Biao and helped Ling Cao to jump off the bamboo raft with double swords.

The bamboo raft burst. Fortunately, the bottom was a dense reed. Several talents didn’t fall into the water. When Liu Biao failed to sit firmly on the reed, the river immediately crossed the waist. Damn it, the armor is too heavy, so it will eventually sink into the river.

Liu Biao quickly untied his armor to play Ling Cao, but no matter how sharp these double swords were, they went to Liu Biao.

Cai Mao quickly pulled out his sword and took over Ling Cao’s anger. Do evil thieves know your grandfather Cai Mao!

Ling Cao danced with his double swords and hit Cai Mao repeatedly, retreating and sneering, You are also worthy of blocking my way! Kill Liu Biao and reward your daughter!

Hey! The foot soldiers screamed and made great efforts. Cai Mao’s prohealth was overwhelmed and embarrassed to resist.

Liu Biao’s armor had already been soaked by the river, and he was all wet and flustered. A swinging broadsword came straight at Liu Biao, and Liu Biao saw a ferocious smiling face and was sprayed with blood.

The broadsword hangs on the head and falls to the ground, and the blood splashes wildly at the neck. Liu Biao’s body is covered with Li Shedao. Don’t be afraid of my Li Shedao!

Liu Biao reacted with excitement and tears. If it weren’t for the duke Liu, he was afraid of going to the west!

You can’t kill Sun Jian’s head yet, and you still need your help. Li Sheda slashed a knife and killed an enemy foot soldier who rushed in.

ah品茶! Cai Mao was kicked by Ling Cao and his breastplate was broken. Cai Mao flew out of the crowd like a broken kite and fell into the lake.

Lingcao double sword dance with a fancy smile, It’s quite crazy if I’m not twenty. Then he looked at Liu Biao, who was hiding in the crowd, and smiled, It’s your turn.

Li Shehu is going to retreat while playing. Unfortunately, there is no place to move in the lake where he can passively accept the enemy’s attack. The river has overflowed his chest, and Li Shehu’s expression has not changed.

How to do the duke? This reed can no longer support us, so we have to find a place to stay! Liu Biao asked urgently

Li She erected a knife and went straight into the water, and immediately a piece of blood churned up, and another sneak attack was solved by Li She.

Huh? The murderous look covered Li Sheyi’s eyes and caught a glimpse of a valiant soldier with a pair of swords coming towards him. Li Sheyi knew that he could not beat his feet and suddenly stepped on it and immediately took Liu Biao to sink into the river.

As soon as you jump into the water, the northerners won’t be scared by the water. Liu Biao dances around and drinks the river. Li Biao feels that he has put his hand over his nose, mouth and palm, which makes it difficult for Liu Biao to resist. Li Biao can also do this to ensure that Liu Biao won’t be choked to death by the river.

After the funeral, Li She was too lazy to think about taking the kill first, but it was a pity that Li She discovered that she was bottomless and wearing heavy armor and was slowly sinking.

The river is clear, and Li Sheke can see far away in the river. Looking up, I can see that the water surface is full of aquatic plants and corpses, and the water surface is stained with blood. The sun shines on the bottom of the water and it looks a little red.

Suddenly, the water waves exploded, and one of them jumped into the water and rushed to Li.

Wang Nuo followed, not staying here.

On the contrary, Meng Fan and others still stayed and asked about Lin Tian’s wound. Hai Tiansheng said, You really have to be careful afterwards. Don’t make violence every day. Look, you’ve been cured this time.

I said don’t do this, muttered Lin Tian.

A few people are Lin Tian and some gangsters clashed, words are the kind of heart with a reproachful expression.

After all, Lin Tian is a member of the team, and he is injured and can’t participate in the training match, which is a very troublesome thing.

Then there was a door, and Chen Jiaojiao pulled the door of the ward and was about to go out, but the door was a little strong and hung on the door clothes and fell directly.

Chen Jiaojiao remained indifferent and squatted down to pick up the clothes, but at this moment, a piece of paper fell out of his pocket.

Chen Jiaojiao picked it up and looked at it, his face disappeared instantly, and his eyes showed a few strands of horror.

It was yesterday that Lin Tian signed a lifeanddeath contract, and the two handprints were very dazzling.

She took the paper and walked back. Wang Nuo didn’t know what happened and didn’t leave the room.

Yo, haven’t you left yet品茶? Lin day took a bite of the apple, faint said 1

Z team several people are also a little surprised, I don’t know what makes this ice girl out of the house.

They also said that she had already left.

Senior, what’s the matter? See you don’t look so good. Lin Qi said 1.

Chen Jiaojiao didn’t answer this sentence, but looked at Lin Tian, raised his life and death contract and asked, What’s going on?

Lin looked at the day, then feel trouble.

This life and death contract was taken back from a middleaged man after he won yesterday and put in his pocket.

A generation may sign this once, and Lin Tian naturally wants to cherish it.

Chen Jiaojiao asked at this time, Lin day also don’t know how to explain, Meng Fan and others will gather together the head in the past, look, also show horror.

Lin Qi, in particular, has been saying that Lin Tian was beaten in a street fight, but when she saw this thing at this time, she immediately realized that it was wrong.

Lin Tian was hurt like this because he signed a life and death contract with others? Thought of here, a few silk surprised Lin Qi eyes, face also slightly fever.

They all asked, all asking about this lifeanddeath contract.

Lin Tian was secretly big, and I didn’t know how to explain it. After a while, he just wanted to say something casually.

But at this moment, Chen Ranxin sat up from the bed: What’s all the noise … I can’t even sleep well?

Chen Ran heart played a yawn, scratched some messy hair, white face with just wake up confused.

They don’t out at once.

Chen Ranxin asked for a while, only to know that it was a lifeanddeath contract. She waved her hand and said seriously, Don’t ask about this again.

Although they still have doubts in their hearts, they can’t ask when they see Chen Ran’s serious expression.

Chen Ran heart rarely so serious, at this time with a straight face, a few people are afraid.

Han Xiao said in a roundabout way, It’s just a piece of paper. There’s nothing to ask, so stop talking.

Chen Jiaojiao looked at it for a while, and she put the contract of life and death back in Lin Tian’s pocket, with a few blank eyes for the first time.

She has been practicing martial arts for many years and knows some rules. There are many rules for signing a lifeanddeath contract. Generally, it is also signed by two masters. Even she is full of fear for this thing.

Come on, don’t talk about this. Chen Ran was awake, took care of the patient, and finally slept in the patient’s bed, letting the patient sit in the chair. Chen Ran’s heart was a little red, and he quickly came out of bed and helped Lin Tian.品茶

It’s okay, heart elder sister will sleep more if she is still sleepy. My bones are stiff after a day’s sleep品茶. Lin Tian blinked.

Take a nap, I’ll just sit, you lie down, by the way, did you record the video of today’s game? Chen Ran heart after all this, then to Han Xiao and others asked.

Recorded Lin Qi immediately said.

Lin Tian was at a loss. He leaned over and asked Chen Ranxin, What video?

Remember when I told you that Li Shan formed a team? Chen Ran heart blinked, light way

Remember

I met the Li clan today, but I didn’t meet them. They had a game with F. I asked Kiki to record it, and now I just have a look. Chen Ran was serious.

Team Li Shan has always been very mysterious.

Even Chen Ranxin didn’t find out about their team information, but fortunately, the city competition was held in the day alliance, and Li Shan’s team finally emerged today.品茶

It was Chen Ranxin who was not in the Internet cafe. She learned about it through words and asked Lin Qi and others to record the game.

Huo Tao said, I just have her in my heart …

Someone outside quietly shouted Bai Lu, a white sister. Bai Lu immediately became nervous. She secretly told Weimin and Huo Tao to tell them to be honest and then go out.

When there was no movement outside the door, Huo Tao asked Weimin, What do you think?

I’m fine. Weimin never panicked.

Huo Tao looked at his face and said, You are hurt.

No man is called a man until he gets hurt. Wei Min teased, Do you think I’ve lost a lot of man now?

Huo Tao said seriously, This is no time for you to joke.

What’s the fear of keeping a normal heart at all times? It’s better to calm down and let your brain clear, said Weimin.

Huo Tao asked, Are you hungry?

It’s okay. Weimin provoked the corners of his mouth to laugh. But I didn’t feel the smell of steamed bread before I smelled it. Now I feel so good.

Here are two steamed buns, one for each of us. Huo Tao quietly looked behind the door and saw nothing. He said, She just untied my hand rope and forgot to untie it for you when she left.

Don’t Weimin refused to get serious. You feed me. You don’t have to untie her. She is a clever person. It may not be true that I forgot to untie her for you.

Weimin HuoTao seems to be awakened by a word and then nods.

Huo Tao fed Weimin steamed bread, and Weimin choked because he was hungry and worried.

There’s water here. Huo Tao poured the water and handed it over.

Weimin drank thank you in tears.

He said, Tao Tao, she just said that. Don’t worry. Mom will remember everything before one day. When she knows that you were stolen, she will definitely feel very sorry for you.

Really? Huo Tao has some expectations and little hopes in his heart. I also think she is a very good person.

Weimin said, Don’t hold back what you have to say after Taotao. You have to say it. If you feel unhappy in this family, or if you feel uncomfortable when you see your mother taking care of Rose, you can tell me.

HuoTao busy said no! I’m not jealous of the Chinese rose and I feel that saying this is as busy as being jealous of my brother by default. I’m not jealous of anyone, but I’m very happy to have you say that.

Actually, everyone in this family is very kind to me, and my second uncle and my second aunt, Little Snowflake.

I’m relieved that you can think like this. Weimin nodded. Still hungry for steamed bread?

Good Huo Tao continued to feed Weimin steamed bread and urged Huo Tao to eat quickly after eating Wei Min’s three or two meals.

This woman is crazy as a psychopath. She won’t eat now. Who knows if she will eat later?

~

Ji didn’t sleep well and got up completely at four o’clock the next day.

An Shutong slept in the shallow season, and there was some movement there, and she turned over.

Is it dawn? An Shutong yawned.

Yesterday, two people sat outside on the terrace and chatted until very late, almost after midnight, and only woke up a few hours later.

No, it’s only after four o’clock. Ji fumbled for clothes and wrote the novel I’ll go upstairs and make breakfast, so you can sleep again.

Why are you up so early, sisterinlaw? You haven’t slept all night, have you? An Shutong rubbed his eyes and thought about today’s things. She didn’t feel sleepy either.

I can’t sleep, Ji sighed lightly. I don’t know what will happen yet. I have nightmares as soon as I close my eyes and I am worried about them both.

Text 266 Weimin make a determined effort

An Shutong is also worried about Weimin and Huo Tao. After all, Bai Lu is really crazy.

She dared to kidnap, but also showed her true identity to ask the Huo family for money and make a deal, saying that she had already thrown caution to the wind. Maybe she was prepared for the worst, just trying to get rid of the big brother.

After all, she has nothing, but her eldest brother has a wife and children, and there is a bright future life. It’s a big foe. She doesn’t suffer.

However, An Shutong knows that Ji is already worried. She can’t say anything negative. She can say, Don’t worry about having a big brother.

Ji smiled bitterly and gently held an Shutong’s hand. I know that he is really angry this time. I am a little afraid that he will completely fight with Miss Bai. Miss Bai is nothing but he still has Weimin Taotao.

He won’t An Shutong firmly eldest brother acts steadily and is the second brother, the think tank. Can’t the two big men cope with a white deer? Eldest sisterinlaw, you can’t grow momentum and destroy yourself.

I’m not saying that I know that Miss Bai is alone, but she won’t be afraid of Jiang Yi’s weakness with the second child. Ji’s heart is very white

Section 333

It was because of the white house that she struggled to sleep.

Moreover, the current situation is that the enemy is dark, and their root is the passive side. The only thing that can be done now is to attack the guest host by pinching Bai Lu’s weakness.

But Miss Bai’s weakness … Ji thought of having a white mother

However, she felt that according to her family’s temperament, the two lords would definitely not take the old man’s house as a raft, and they could not be passive and active.

That miss Bai is a wise man. She must have seen this and was afraid.

An Shutong was quiet for a moment and said, Wait and see what Big Brother and Second Brother say for a while. It’s still early for you to go to sleep.

Season saw eyes still sleeping rose heart suddenly soft together to gently hug her.

~

At six o’clock, when it was getting dawn, the Huo family gradually moved.

White mother has lived here since she arrived yesterday. She also didn’t close her eyes all night. When she woke up the next day, the old man’s eyes were red and swollen.

Aunt Bai, didn’t you sleep well at night? An Shutong also feels that the old man is pitiful for his age, and this kind of thing is also suffering.

Seeing that she looks bad, An Shutong took the initiative.

White mother had already made a decision and said to Huojiangge, You will take me with you today.

Huojiang GeHuojiang looked at each other in surprise and then Huojiang Gedao No

I know you’re worried that I’m afraid I can’t afford to toss a old bones, but what do I have at home? White mother is heartbroken. My daughter has become a kidnapper and my grandson has become the kidnapped object, but I have done nothing. I feel uncomfortable.

Huo Jiangyi said, Bai Lu is crazy, even if you go, she won’t care about you. She has already calculated you for coming out of this step, but if you don’t leave you alone in Jincheng and she does such a bad thing.

No, I can’t, White mother promised. Lulu gave birth to me and raised her. What are the shortcomings? I know that it will definitely work if you take me.

White mother followed her to this place, which is not within the scope of the plan.

Huo Jiangyi still doesn’t agree with him. He is worried about the safety of White Mother, and he thinks that it will be chaotic for White Mother to follow him. He planned in advance.

Listen to me, you can’t go. Huo Jiangyi insisted that his expression became more and more serious. If you go, it will ruin things. Now this is not the time for feelings.

I beg you, Mr. Huo. White mother knelt down and cried. I know that you called the police. This time, either Lulu completely made a mistake to hurt the two young masters of Huo’s family or the police arrested Lulu.

Either of these two is fatal to me. I beg you to take me.

If you think I’m in the way, I’ll stay in the car and I’ll do whatever you want me to do, okay?

Huo Jiang’s heart is very cold and hard. His purpose is to save two children from Bai Lu’s mother, just like him.

It is Huo Jiangcheng who said, Now that the old man has opened this mouth, let’s go with him.

You are sick! Zhang Peng approached the previous step and swore, Bitch bones!

Pengpeng!’ Zhang Jixin hurriedly stop scold a way how do you talk to my sister! Xia Xue and Li Zhenyu fall in love. What’s wrong with her? What’s more, our family is eating my medicine and Tian Sao’s salary, which is not the Li family’s answer …

That’s why you want your sister to sell herself to support you! Zhang Peng stared at her eyes and began to speak ill of her own father. If so, you might as well die early so as not to drag down your sister!

Ah … Zhang Jixin immediately turned blue with anger and a mouthful of phlegm poured into his throat.

Xia Xue exclaimed while helping Zhang Jixin to beat his back, he shouted Tian Sao. Two people worked together to clap and beat Zhang Jixin’s back and finally spit out the deadly sputum.

Bitch, get out of here! Xia Xue unceremoniously to Zhang Peng marching orders this suite is my rent, my family life, Tian Sao’s salary, and my father’s medicine are all Li Jia’s. If you go home once in a while, you will make your father angry. Do you have it? From now on, I declare that you are not welcome in this family! Get out!

Want to drive me away? Delusion! Zhang Peng sat down on the sofa with a look on his face. What can you do if I don’t leave!

Xia Xue ignored him and said to Tian Sao, You don’t have to wait on him! Don’t cook for him and ignore him as a dead man! Just take care of my father!

Oh, I see! Mrs. Tian said that it’s vain to ask for something. Who wants to deal with this little rascal? What’s more, it’s a thankless job to wait on him! Actually, when she came, the Li family told her not to worry about this Zhang Peng.

Although Zhang Jixin was angry, Zhang Peng was his son after all, so he didn’t say that he was going to drive him away. He kept reprimanding him, Don’t come back if you mess around again! Correct your words from now on or allow your son to go home

After sitting for a while, the atmosphere was a little awkward. Xia Xue knew that the kinship of flesh and blood would always be given up. Even if Zhang Peng was a jerk again, Zhang Jixin would not be willing to drive him out of the house. The so-called drive him away was just a few words of intimidation to make him converge slightly.

On the contrary, Xia Xue’s sitting here seems to be out of the way, and redundant Zhang Jixin has to worry about her and Zhang Peng crashing and forbid Zhang Pengjin to enter the house (Tian Sao’s eyeliner can’t hide from Xia Xue), so he is looking forward to Xia Xue leaving quickly (Zhang Peng will never leave).

Aware of this, Xia Xue felt a little cold and sad in his heart, but he was not so sad. After all, he was his biological father! No matter how well she does and how filial she is to Zhang Ji, after all, she can’t compare with his own son in confidence.

But when she came back to see him, she was relieved to know that he was still in good health!

Dad Jin Woo is still waiting in the car. I’m going back! Xia Xue got up and left.

Ah Jin Woo has been waiting … you let him come and sit! This is all at our doorstep! Zhang Jixin said

Cut the somebody else is what character! How can your feet save the land? Take less of your hot face and stick it to others’ cold ass! Zhang Peng was full of jealousy and made no secret of his jealousy. It was because he saw Li Zhenyu and other cars that he was so talented that he didn’t fight. He had hoped that Xia Xue would break up with Wu Tianyou and that she could join him. In the past few days, he devoted himself to Li Zhenyu’s arms. He knew that he and Li Zhenyu were too unequal to compete, so he was so angry.

Dogs can’t spit ivory! Xia Xue was too lazy to argue with him and explained to Zhang Jixin, I told you when I first came back. We will go home for dinner together in a few days when you are better!

Okay, okay, Zhang Jixin said cheerfully, Then dad will wait patiently for you to make a call before you come back one day so that Tian Sao can prepare dinner!

Well, good! Xia Xue nodded and turned around and left.

*

Xia Xue went downstairs to see Li Zhenyu, still waiting in the car to see her. The man who has always been deep actually bent his beautiful mouth and then started driving.

I wonder what he’s happy about because she’s gone. Or did it not last long? Xia Xue is a little confused, but it’s better to see him sunny and handsome than cloudy. Get in the car and Xia Xueqiang will try his best to forget his unhappiness and say, Go home!

*

Lu Lizhenyu took a message. He didn’t want to share his meaning with Xia Xue when answering his headphones. Of course, Xia Xue didn’t have any curiosity. It means turning his face to the window indifferently.

… well, I know! ….. Go back! Li Zhenyu’s words are a little vague, but Xia Xue can hear it. Maybe something happened at home.

Old Mrs. Li and Li Guoliang both live in the hospital. Is there anything else at home that can make Li Zhenyu rush back? A little thought Xia Xue suddenly thought of the reason why she couldn’t help but sip her lips tightly but didn’t say a word. At this moment, she was vaguely sympathetic to Li Zhenyu’s theory of how great a man is. If she stands like Du Hua, her mother will probably be strong and resistant at that moment

*

You dare to touch me! Who dares touch me! My son is Li Zhenyu! He is the real master of this family! Li Guoliang, how many days does he have left? When he dies, this family will be my son! You’re blind and you’re kicking me out! Why should I be driven away? I’m not leaving! I’m not leaving until I die! Take my life if you want to kick me out! Come on! Who dares to do it! Come on! ……”

As soon as I got on the bus in Xia Xue, I heard Du Hua screaming at the bottom. I couldn’t help but wrinkle my eyebrows and knew that it would make a big noise, but I didn’t expect it to be so serious! Obviously Shirley’s bodyguard has received an order from Li Guoliang to drive Du Hua out of the house, but Du Hua, who is strong in nature and vigorous, will leave and be sure to fight for his life.

Li Zhenyu approached with a sullen face and didn’t speak. Those bodyguards would have been silenced with sharp eyes.

Actually, if these bodyguards really want to get Du Hua out of here, she’s only staying for show. Otherwise, it’s difficult to make a job with Li Guoliang. Seeing Li Zhenyu back at this time is even more daring. Everyone dares to say anything with bated breath.

My toes guess that Li Zhenyu must be in a bad mood at this time! Can his face shine when his biological mother is kicked out of the house? Even if this mother doesn’t like him, she is her mother!

Jin Woo!’ Du Hua see zhen-yu li suddenly like to see the savior came a hug him cry you finally come back! Mom is going to be driven away. These king eggs are going to drive away mom!

Li Zhenyu moved Du Hua’s body away without a trace with a slight frown. Don’t blame them for their father’s orders!

damn it! This kills thousands of dollars! It’ s simply immoral to kick his wife who has been married for many years out of the house! Du Hua began to curse Li Guoliang by Li Guoliang and Shirley old lady in the hospital LiZhenYu is her own son, of course, will not watch her being driven out of the house, so more and more let go of his voice lambasted I won’t go! This house is my son. I live in my son’s house. Why? Who dares to kick me out? Who dares?

The bodyguards looked different around, but no one spoke, and no one moved. They were all afraid that if they didn’t pay attention, they would do Li Zhenyu’s artillery ash.

Aunt Du, stop it! Xia Xue came over and gently urged, Uncle Li said that driving you away is just angry words. Where do you really want to drive you away! As you said, Jin Woo is your own son, and Uncle Li will always take care of his feelings! Grandma is still in the hospital. You are a daughter-in-law. After a few days, she will get angry. You have to go to the hospital to see her! Now it’s time to take good care of your body and sulk less!

Arguably, Xia Xue is purely looking for steps for Du Hua! If put aside, even if Du Hua looks at Xia Xue again, it is not pleasing to the eye, but she can’t swallow this tone. When she sees Xia Xue, she can’t wait to strangle her. Get out! You have to intercede for me? Want to see me busy! Tell you two words-delusion! No one can kick me out! This home is mine! It’s my son! One by one, I watched my mother’s bad luck and rushed to fall into the well. I was almost blind!

Xia Xue eyebrows can’t help but twist more tightly this what person! Kindness is a donkey’s liver and lung! If it weren’t for looking at Li Zhenyu, she wouldn’t bother to come and blend! Let her make trouble! Anyway, no matter how much trouble there is, her omnipotent baby will help her clean up the mess!

See Xia Xue back two steps obviously not ready to tube! Zhen-yu li a few inaudible light sigh to Du Hua said a words I won’t Bai Lu sasha abortion to make you hate Xia Xue so much? Is it possible that Lu Shasha is pregnant with your grandson?

Originally is poking fun at angry words I didn’t expect Du Hua smell speech suddenly changed face also dumb sound suddenly she more furious angrily shouted Xia Xue this bitch! This poisonous woman! She caused Lu Shasha to miscarry! Sasha is pitiful. She was so hurt by Xia Xue that she lost her fetus!

Xia Xue certainly knew that Du Hua was so sad and heartbroken, but Li Zhenyu was still in the dark. She had long wanted to explain to Du Hua what happened that day, but she couldn’t find a suitable opportunity. Because Du Hua saw her immediately and couldn’t wait to fight with her at once. She didn’t even have a chance to defend herself. Of course, even Du Hua would not believe it!

If Li Zhenyu can help her explain, maybe Du Hua can listen to a few words.

Mom, you have Alzheimer’s disease before! Zhen-yu li than tangled he don’t understand what Du Hua brain is filled with because lu sasa abortion you desperately and Xia Xue? Should I also have you sent to the hospital for Lu Yuanhang to help you check your brain!

Xia Xue wanted to laugh but didn’t dare to smile. There was something strange about her expression. When Du Hua saw her sample adding fuel to the fire, she hung her head and closed her eyes to minimize the feeling.

You don’t understand! Du Hua bitterly shouted to explain what she couldn’t say after all. She grabbed Li Zhenyu’s hand and sobbed, Jin Woo, don’t listen to this bitch provoke you and don’t hurt Wu Tianyou again! He … you can’t hurt him!

What the hell is going on? Zhen-yu li narrowed his black eyes heart suspicious slowly expand you speak clearly! What happened to Wu Tianyou? What do you have with him?

It’s not that he is suspicious, but that Du Hua is acting strangely. Is this a pre-onset of Alzheimer’s disease or a temporary short circuit of nerves?

This sentence or two is unclear, and the stepmother will explain it to you slowly! Du Hua patted the back of Li Zhenyu’s hand and said earnestly, You must never hurt God bless and remember your mother’s words again! And Sasha, she just lost her child. It’s pathetic …

Don’t worry, Mr. Hong has nothing to do. This is a trick set by Mr. Hong! Zhao exa hurriedly said

Ling Feiyang was relieved to ask, What’s the plan of the Seven Duke?

A few hours ago, when we were on our way, we found the Mongolian army. Senior Hong immediately hid it, but we were not found. Zhao Qi said, Senior Hong knew that there would be Mongolian masters intercepting us ahead, so he sneaked into the vicinity of the army and arrested a lone Mongolian soldier, and then asked him to change clothes with me. Later, Senior Hong hid me in this sand dune, and then let it take you here. Senior Hong took this vacation too far west to distract these masters.

So that’s it! Ling Feiyang thought to himself, Don’t look at the seven men who are bold and uninhibited, but they are crude and meticulous, so they should come up with such a strategy!

In that case, let’s bypass this army from the east and turn south and go straight to the border of Mongolia and Zimbabwe! Ling Feiyang immediately let Zhao Yu sit behind him.

Ling Feiyang rode a little red horse to the east and ran out of ten miles. When he saw that there were no more lights in the south, he knew that he had reached the flank of the Mongolian army

To the east of the Mongolian army is the west foot of the yinshan mountains, where the terrain is steep and thorny, and there is no decent road. However, it is not a problem for such a master as Ling Feiyang. The two men took the little red horse all the way to the south and walked for more than an hour before taking a short rest.

Ling Shaoxia, the first thing after the king ascended the throne is to make you a general to protect the country! Zhao Hong said to Ling Feiyang while eating dry food.

That won’t stop me from enjoying myself, and I hate the things like house fights and palace fights … Ling Feiyang said, If I can escort you back to Lin ‘an safely, I hope you can be a gentleman and carry out the purpose of uniting the gold and resisting Mongolia to make our Song kingdom stronger!

Ling Shaoxia’s remarks are not what Wang thinks! Zhao Qi laughed. Since Ling Shaoxia doesn’t want to be an official, the queen will treat you as her best friend. We will share weal and woe together!

In addition to that pile of beautiful younger sisters, Ling Feiyang’s friends are Ouyang Ke and Guo Jing. Now Ouyang Ke’s life and death are uncertain. Guo Jing turned against each other. It’s really not an easy thing for Ling Feiyang to find a friend to talk to. Although Zhao Qi is a royal brother, he looks quite masculine when fighting with Shu Chi. He is not the same kind of person as his bad father.

Well, then I’ll make you a friend, but I’ve always been an elder, and I may call you by your first name even in front of Manchu officials! At that time, don’t turn your face and kill my head! Ling Feiyang said with a smile

How come! Zhao Hong also smiled and said, Brother Ling is the savior of Wang. I swear now that if I do anything wrong to Brother Ling later, I will let you die!

After eating the grass, the little red horse regained its spirit. Ling Feiyang and Zhao Hong rested here for more than two hours and then continued to travel south. Because Hong Qigong led away the Mongolian master, no one intercepted them all the way.

After dawn the next day, the two men saw that the terrain in front was gradually flattened, so they rode the little red horse and continued to rush to the south. At this time, the two men had already circled the back of the Mongolian army and Ling Feiyang knew that if there were no accidents, they could go to the Damon-Gold border one day and one night later.

However, Ling Feiyang and Zhao exa didn’t notice the huge goshawk hovering from the top of the head high school and two yellow-brown eagle eyes shining on the ground. These two people!

Ps Hong Qigong lured the Mongolian master Ling Feiyang away with Zhao Hong and bypassed the Mongolian army. Ling Feiyang, who was about to arrive at the Mongolian-Jin border, declined the promise of Taijia’s official promotion. However, the giant eagle had discovered the whereabouts of the two people that day! A more severe challenge is facing Ling Feiyang. How much will it cost for the master and the army of the Song Dynasty to make Zhao Qi ascend to the throne? Please see if you want to know the aftermath!

Chapter 243 Wood hidden ninja

The little red horse galloped forward with Ling Feiyang and Zhao Qi, but was blocked by an oak forest in front.

The branches and leaves of these oak trees are very lush, which almost obscures the sunshine. The light in the forest is very dim. The forest is full of ivy vines, running by the little horse method, and the horses are winding through the trees.

About five feet behind them, an arm-thick rattan suddenly crawled slowly! Zhao was walking behind Ling Feiyang and didn’t hear the rustling sound when this rattan wriggled!

At the moment, this rattan suddenly accelerated and rolled up like the same boa constrictor! Zhao was caught off guard and was entangled in the waist by rattan!

As soon as this rattan is entangled with Zhao Yu, it will shrink back immediately! Zhao exa shouted and flew back involuntarily!

Ling Feiyang heard the noise and suddenly turned back to see that Zhao was thrown by this rattan for more than two zhangs and hung a thick branch!

Ling Feiyang’s figure is like a left arrow rushing towards the thick branch in the middle! However, another cane rolled up from nowhere, and once again entangled Zhao Yu’s body and threw it out several feet away!

Six-pulse Excalibur, don’t rush the sword! Ling Fei whisking disease right hand small pointing cane quickly point in the past!

Click! This cane immediately broke from it and Zhao Hong fell to the ground! However, the third cane was wrapped around and tied Zhao Qi tightly and then threw it further away!

Ling Feiyang saw Zhao exa’s body flying out of the range of Excalibur with six veins. He also picked up a cane from the ground and rolled it over to Zhao exa!

Ling Feiyang’s rattan caught Zhao’s body without bias and then pulled Zhao’s body and flew back in his own direction! Ling Fei whisked Zhao Hong back and gently supported Zhao Hong, then firmly beside him!

Brother Ling, you saved me again! Zhao Hong thanked Ling Feiyang, saying that Ling Feiyang ignored Zhao Hong’s eyes and searched around the jungle quickly, but the Woods were very dark and no enemies were found.

This must be another Japanese ninja! But Qi Gong should have drawn away the pursuers. How can this ninja know that I am going this way? Ling Feiyang felt strange in his heart, but Zhao Yan suddenly cried in a low voice, There seems to be someone there!

Ling Feiyang looked down Zhao’s finger and saw a small piece of white cloth behind a thick oak tree, which seemed to be a skirt!

Is this ninja so careless? Ling Feiyang’s heart is still moving towards this oak tree!

whoosh! A brown-green figure suddenly jumped out from a treetop behind Ling Feiyang and reached out to catch Zhao Qi’s arm!

This person is the ten imperial forbearance granted by Emperor Shunde of Fusang country-Sasuke Ishikawa, a ninja in Muyin!

However, Sasuke Ishikawa’s hand hasn’t been able to touch Zhao Hong’s skirt, but Ling Feiyang seems to have eyes behind him. Suddenly, he uses a backhand of dragon wagging its tail to split a palm backwards!

It turns out that Ling Feiyang has long seen through Ishikawa Sasuke’s decoy plan. Ishikawa Sasuke wants this white cloth to distract Ling Feiyang and thus capture Zhao Qi. I didn’t expect Ling Feiyang to deliberately trap him, but instead led him out!

Sasuke Ishikawa jumped back suddenly, but his lower back was still rubbed by the wind of the dragon’s ten palms, and he felt a surge of qi and blood in his chest, which seemed to have been slightly injured!

However, because the color of Sasuke Ishikawa’s tunic is almost the same as the background color in the forest and the forest is very dark, Sasuke Ishikawa can’t be seen when Ling Feiyang looks around!

Be careful not to leave me too far! Ling Feiyang carefully searched Ishikawa Sasuke’s trail and told Zhao Yu.

Suddenly, an oak tree with a height of more than ten feet broke off from the root with large branches and leaves and smashed it head-on to Ling Feiyang and Zhao Hong!

Ling Feiyang quickly grabbed Zhao Hong’s arm and used Lingbo’s micro-step flying skills to sweep it out!

There was a boom, the trunk of an oak tree fell next to two people, but dozens of branches of the tree flew like sharp arrows at the two people!

Tight encirclement potential! Ling Feiyang’s palms are shot one after another to block all these branches!

Branches have been knocked down by Ling Feiyang’s palms, but these branches and leaves are flying with the wind. Thousands of leaves are like a green ocean, which will annihilate Ling Feiyang and Zhao Qi!

Oak leaves are flying all over the sky in the Woods, but absolutely no one would have thought that there were more than a dozen quadrangular leaves hidden in these oval leaves!

These are not ordinary leaves, but hidden weapons, Sasuke Ishikawa’s unique family-fallen leaf darts!

This fallen leaf dart is made of fine iron. Its body is very thin, its color and shape are similar to leaves, but its four sharp corners are sharp, and it is also poisonous. Even a master like Ling Feiyang has not found it in the mixed falling leaves.

However, Sasuke Ishikawa didn’t expect Ling Feiyang to feel the danger coming by intuition although he didn’t find these fallen leaves darts!

Dang, dang, dang, dang! These fallen leaves darts hit Ling Feiyang, but they fell to the ground like a piece of steel plate, and none of them could shoot into Ling Feiyang’s skin!

It turns out that fallen leaves darts hit Ling Feiyang at the moment when Ling Feiyang was angry with his body and blocked these darts!

In those days, the Black Wind and the Double Evil Devils practiced invulnerability through practicing the Nine Yin True Classics, but because they failed to get the easy-tendon and forged bones in the volume, they could be regarded as a kind of external skill similar to the golden bell cover and iron cloth shirt. Now Ling Feiyang has practiced the easy-tendon and forged bones to the first floor, and with the support of the Northern Ghost, the ability to resist various attacks has far exceeded that of the Black Wind and the Double Evil Devils! Although these fallen leaf darts are highly toxic, they can’t penetrate Ling Feiyang’s body. Even if Ling Feiyang didn’t drink Liang Wengling’s snake blood, it’s impossible to be hurt by darts!

Six pulse Excalibur in the sword! Ling Fei Yangzhong points out in the direction of the fallen leaf dart flying, and Sasuke Ishikawa flashes to the side and barely dodges a tree trunk behind this finger, but it is pierced by Ling Feiyang’s finger wind!

This huge strength gap almost shocked Sasuke Ishikawa! He has been injured since he came, and he will never dare to attack rashly. He hurriedly avoided the dense branches and watched Ling Feiyang and Zhao Qi walk outside the oak forest, but he never dared to stop them!

The huge eagle in the oak forest suddenly flew past the southern sky and circled!

At the same time, Ling Feiyang and Zhao exa have walked outside the oak forest, and they looked up ahead only to see six Japanese ninjas lined up in front of them!

The ninja in the fog gives birth to Naoki!

Puppet ninja ghost pill!

Thousand-faced ninja Suzuki Chiyo!

百合蒸鸡蛋，是一道传统而美味的家常菜，不仅口感鲜美，而且具有润肺止咳、改善呼吸系统的功效。下面，就让我们一起来了解一下这道佳肴的奥秘。

百合，是一种营养价值极高的食材，富含蛋白质、脂肪、碳水化合物、维生素、矿物质等多种营养成分。中医认为，百合性平、味甘，具有润肺止咳、清心安神、养阴清热等功效。对于呼吸系统疾病，如咳嗽、哮喘、支气管炎等，具有一定的缓解作用。

鸡蛋，是日常生活中常见的食材，含有丰富的蛋白质、脂肪、矿物质和维生素。中医认为，鸡蛋性平、味甘，具有滋阴养血、润燥止渴、补脾养胃等功效。将百合与鸡蛋搭配，既能满足人体对营养的需求，又能发挥出润肺止咳的食疗作用。

制作百合蒸鸡蛋，原料简单，做法便捷。以下是制作方法：

1. 准备材料：新鲜百合若干、鸡蛋2个、枸杞适量、红枣几颗。

2. 将百合洗净，去杂质，切成薄片；枸杞、红枣洗净。

3. 鸡蛋打入碗中，加入适量温水，搅拌均匀。

4. 将百合、枸杞、红枣放入蒸碗中，倒入鸡蛋液，轻轻搅拌均匀。

5. 将蒸碗放入蒸锅中，大火蒸10分钟，待鸡蛋凝固即可。

百合蒸鸡蛋的口感鲜美，营养丰富。蒸煮过程中，百合的清香与鸡蛋的嫩滑相互融合，使得这道菜肴更具诱惑力。同时，这道菜肴还具有以下特点：

1. 润肺止咳：百合具有润肺止咳的功效，对于患有呼吸系统疾病的人群，经常食用百合蒸鸡蛋，有助于缓解症状。

2. 养阴清热：百合具有养阴清热的功效，对于体内有热的人群，食用百合蒸鸡蛋有助于清热解毒。

3. 增强免疫力：百合富含多种营养成分，具有增强免疫力的作用，有助于提高人体抵抗力。

4. 健脾养胃：鸡蛋具有健脾养胃的功效，与百合搭配，更能起到调理脾胃的作用。

总之，百合蒸鸡蛋是一道具有润肺止咳、改善呼吸系统功效的佳肴。在日常生活中，我们可以适当食用，以保持身体健康。同时，这道菜肴的制作方法简单，口感鲜美，适合全家人享用。让我们共同品味这道美食，享受健康生活吧！

在繁忙的生活节奏中，许多人都会面临内分泌失调的问题，这不仅影响了身体健康，还可能引发一系列皮肤问题。而传统中医中，热敷花椒盐被认为是一种有效的调理内分泌、美容养颜的方法。以下就让我们一起来了解一下这种简单而实用的养生之道。

热敷，顾名思义，就是利用热力来促进血液循环，缓解肌肉紧张，从而达到舒缓疲劳、改善身体状态的目的。花椒，作为一味常用的中药，具有温中散寒、除湿止痛的功效。而盐，则具有消炎、杀菌、软化皮肤的作用。将花椒与盐混合，制成热敷盐包，便成了一种天然的养生佳品。

首先，热敷花椒盐可以帮助调理内分泌。内分泌系统是人体重要的调节系统，它通过分泌激素来维持人体各项生理功能的平衡。当内分泌失调时，会导致身体出现各种不适，如失眠、焦虑、肥胖、皮肤问题等。而花椒盐的热敷可以促进血液循环，加速新陈代谢，从而帮助调节内分泌，使激素水平趋于正常。

其次，热敷花椒盐具有美容养颜的功效。花椒中的挥发油可以刺激皮肤，促进皮肤血液循环，改善肤色。同时，花椒盐中的盐分可以软化皮肤角质，去除死皮，使皮肤更加光滑细腻。长期坚持热敷，可以有效改善皮肤暗沉、粗糙等问题，达到美容养颜的效果。

具体操作方法如下：

1. 准备花椒和食盐，按1:2的比例混合均匀。

2. 将混合好的花椒盐放入布袋中，封口。

3. 将布袋放入微波炉中加热3-5分钟，或者用热水浸泡至温热。

4. 将热敷盐包敷在腹部、腰部、背部等部位，每次15-20分钟。

5. 每日1-2次，连续使用1-2周，即可看到明显效果。

需要注意的是，以下人群不宜使用热敷花椒盐：

1. 孕妇、哺乳期妇女。

2. 皮肤过敏者。

3. 严重心脏病患者。

4. 皮肤破损、炎症者。

总之，热敷花椒盐是一种简单易行、效果显著的养生方法。通过调理内分泌，它可以改善身体状态，使肌肤焕发光彩。让我们从今天开始，关注自己的身体健康，用这种方法为美丽加分吧！

在繁忙的现代生活中，人们对于健康的需求日益增长。然而，面对各种疾病，许多人更倾向于寻求一种安全、有效的治疗方法。特效复方鱼腥草，作为一种天然草药，凭借其独特的多重功效，在治疗多种疾病方面展现出显著的作用。

复方鱼腥草主要由鱼腥草、黄芩、板蓝根、连翘和金银花等成分组成。这些草药在中医理论中具有清热解毒、抗菌抗病毒、提高机体免疫功能等功效。以下是复方鱼腥草在治疗各种疾病方面的显著作用：

1. 抗菌抗病毒：复方鱼腥草中的鱼腥草、黄芩、板蓝根、金银花和连翘等成分，对多种细菌和病毒均有抑制作用。如鱼腥草对耐药金黄色葡萄球菌、流感杆菌、钩端螺旋体等多种致病菌有明显抑制作用；黄芩对流感病毒有抑制作用。这使得复方鱼腥草在治疗感冒、流感、咽炎、扁桃体炎等疾病方面具有显著疗效。

2. 增强机体免疫功能：复方鱼腥草中的鱼腥草能增强人体白细胞的吞噬功能，提高血清备解素水平，还能提高血和痰中溶菌酶的活力。这有助于提高机体免疫力，增强抵抗力，预防疾病的发生。

3. 清热解毒：复方鱼腥草具有清热解毒的功效，对于外感风热引起的咽喉肿痛、急性咽炎、急性扁桃体炎等疾病有很好的疗效。此外，对于支气管肺炎、肺炎等疾病，复方鱼腥草也有一定的辅助治疗作用。

4. 利尿通淋：复方鱼腥草中的鱼腥草具有利尿通淋的作用，对于尿路感染、小便不利等疾病有显著疗效。

5. 抗肿瘤：研究表明，复方鱼腥草中的某些成分具有抗肿瘤活性，可以抑制肿瘤细胞的生长和扩散。

当然，在使用复方鱼腥草时，还需注意以下几点：

1. 个体差异：由于人体体质差异，部分患者在使用复方鱼腥草后可能出现不适，如局部疼痛、皮疹等。如有此类情况，请及时停药并咨询医生。

2. 禁忌人群：孕妇、哺乳期妇女、儿童及患有严重疾病的人群应在医生指导下使用复方鱼腥草。

3. 用药期间：服药期间忌烟酒、辛辣以及鱼腥味的食物，以免影响药效。

总之，特效复方鱼腥草作为一种天然草药，具有多重功效，作用显著。在治疗多种疾病方面，复方鱼腥草都展现出良好的疗效。然而，在使用过程中，还需注意个体差异、禁忌人群以及用药期间的生活习惯，以确保用药安全。

普洱茶，作为我国传统的名茶之一，近年来备受关注。其中，碎银子普洱茶因其独特的口感和丰富的营养价值，在茶友中颇受欢迎。那么，碎银子普洱茶对运动后恢复有哪些帮助呢？

首先，碎银子普洱茶具有很好的抗氧化作用。在运动过程中，人体会产生大量的自由基，导致肌肉酸痛、疲劳等症状。而碎银子普洱茶中的茶多酚、儿茶素等抗氧化物质，能有效清除自由基，减轻运动带来的氧化应激，从而加速运动后的恢复。

其次，碎银子普洱茶有助于调节肠胃功能。运动过程中，人体消耗大量能量，肠胃蠕动减慢，容易出现消化不良、便秘等问题。碎银子普洱茶中的益生菌和膳食纤维，能促进肠胃蠕动，帮助消化，缓解便秘，改善肠胃功能。

再者，碎银子普洱茶具有降脂减肥的功效。运动后，人体新陈代谢加快，脂肪消耗增多。适量饮用碎银子普洱茶，可以进一步降低血脂，帮助身体恢复。此外，普洱茶中的茶多酚还能抑制脂肪细胞的堆积，预防肥胖。

此外，碎银子普洱茶还有以下几方面对运动后恢复的帮助：

1. 提神醒脑：运动后，人体会出现疲劳、精神不振的情况。碎银子普洱茶中的咖啡因和茶碱等成分，能刺激中枢神经系统，提高警觉性，缓解疲劳。

2. 改善睡眠：运动后，适量饮用碎银子普洱茶，有助于改善睡眠质量。普洱茶中的茶氨酸具有镇静作用，有助于放松身心，进入深度睡眠。

3. 抗菌消炎：运动过程中，人体免疫力会下降，容易受到细菌、病毒的侵袭。碎银子普洱茶中的茶多酚具有抗菌消炎作用，有助于预防运动后的感染。

4. 提高免疫力：普洱茶中的多种氨基酸、维生素、矿物质等营养成分，能增强人体免疫力，提高抗病能力。

总之，碎银子普洱茶在运动后恢复方面具有多方面的益处。适量饮用，不仅能加速运动后的恢复，还能提高生活质量。不过，需要注意的是，运动后不宜立即饮用过浓的普洱茶，以免影响肠胃功能。在运动后1-2小时饮用，效果更佳。

蒙脱石散作为一种常见的止泻药物，在临床上广泛应用于治疗各种腹泻症状。然而，在享受其带来的便利的同时，我们也不能忽视其潜在的风险。本文将针对蒙脱石散的禁忌原因进行探析，帮助大家更好地了解背后的风险。

首先，蒙脱石散的主要成分是蒙脱石，它具有吸附能力，可以覆盖消化道黏膜，增加黏膜屏障的防御功能。然而，这种吸附能力也可能导致一些不良反应。例如，蒙脱石散可能会吸附其他药物成分，影响其他药物的吸收和利用，从而降低其他药物的治疗效果。因此，在使用蒙脱石散时，应避免与其他药物同时服用，若需同时使用，应咨询医生，合理调整用药顺序。

其次，蒙脱石散的禁忌人群主要包括过敏体质者、严重慢性腹泻患者以及便秘患者。对于过敏体质者，若对蒙脱石散成分过敏，可能会出现皮肤瘙痒、红肿等过敏反应，严重者甚至可能引发过敏性休克。对于严重慢性腹泻患者，蒙脱石散虽然具有止泻作用，但若长期使用，可能会加重胃肠道的负担，不利于病情恢复。而便秘患者使用蒙脱石散后，可能会加重便秘症状。

此外，蒙脱石散在服用过程中还应注意以下几点禁忌：

1. 过量服用：蒙脱石散过量使用可能导致便秘等不良反应，因此，应严格按照医嘱用药，避免自行增加剂量。

2. 长期使用：长期使用蒙脱石散可能会对药物产生依赖性，降低其治疗效果。因此，在使用过程中，应密切关注病情变化，适时调整用药方案。

3. 孕妇及哺乳期妇女：孕妇及哺乳期妇女在使用蒙脱石散前，应咨询医生，确保用药安全。

4. 饮食禁忌：在服用蒙脱石散期间，应避免饮酒或食用辛辣刺激性食物，以免影响药效或加重腹泻症状。

总之，蒙脱石散作为一种止泻药物，在治疗腹泻方面具有一定的疗效。然而，在使用过程中，我们应充分了解其禁忌原因，避免潜在风险。为了确保用药安全，建议在医生指导下使用蒙脱石散，并在用药过程中密切关注病情变化，及时调整用药方案。同时，加强自我保健意识，养成良好的生活习惯，有助于预防和治疗腹泻。

杭州桑拿夜网 重庆桑拿网

在繁忙的都市生活中，人们对于健康的追求愈发迫切。而在这其中，白茶作为一种古老的饮品，以其独特的养生功效逐渐受到人们的青睐。白茶，不仅是一种饮品，更是一种助力身体焕发青春光彩的秘籍。

白茶的制作工艺简单，保留了茶叶中的天然成分，使其具有丰富的营养价值。研究表明，白茶中含有丰富的茶多酚、氨基酸、维生素等有益成分，这些成分对人体的健康有着诸多益处。

首先，白茶具有抗氧化作用。茶多酚是白茶中的主要活性成分，具有很强的抗氧化能力。它可以清除体内的自由基，减缓细胞老化，从而延缓衰老过程。长期饮用白茶，有助于保持肌肤的弹性和光泽，使身体焕发青春光彩。

其次，白茶具有提神醒脑的功效。白茶中的咖啡因含量适中，可以刺激神经系统，提高大脑的活力。对于长时间工作或学习的人来说，一杯白茶可以缓解疲劳，提高工作效率。

再者，白茶有助于消化。白茶中的氨基酸可以促进胃液分泌，帮助消化。对于经常出现消化不良、食欲不振的人来说，白茶是一种很好的养生饮品。

此外，白茶还具有降脂、降压、抗肿瘤等作用。白茶中的茶多酚和儿茶素等成分，可以降低血脂、血压，预防心血管疾病。同时，白茶中的抗氧化成分还能够抑制肿瘤细胞的生长，具有防癌抗癌的效果。

那么，如何正确饮用白茶呢？以下是一些建议：

1. 选择优质的白茶。优质的白茶色泽鲜亮，香气浓郁，口感醇厚。在购买时，要选择正规渠道，确保茶叶的品质。

2. 适量饮用。每天饮用2-3杯白茶为宜，过量饮用可能会引起不适。

3. 温水冲泡。白茶适宜用80-90℃的温水冲泡，这样能够更好地发挥其营养价值。

4. 饮用时间。白茶可以在早晨起床后饮用，有助于提神醒脑；也可以在餐后饮用，帮助消化。

总之，白茶作为一种养生饮品，具有诸多益处。在日常生活中，适量饮用白茶，可以让身体焕发青春光彩，享受健康生活。让我们共同揭开白茶的养生秘籍，迈向健康的人生旅程。

重庆夜网

品鉴杭州嫩茶课堂盛宴

春风拂面，万物复苏，杭州的茶香也随之弥漫开来。在这个美好的季节里，一场别开生面的《品鉴杭州嫩茶课堂盛宴》在杭州茅家埠茶园举行，吸引了众多茶友和茶文化爱好者前来参与。

活动现场，茅家埠茶园一片生机盎然，翠绿的茶树在阳光下熠熠生辉。在茶艺师的带领下，大家一同走进了茶的世界，感受茶文化的魅力。

首先，茶艺师为大家讲解了杭州茶叶的历史渊源和制作工艺。杭州作为茶叶的发源地之一，拥有着悠久的茶文化历史。从采摘、炒制、揉捻到烘干，每一个环节都充满了匠人的匠心独运。在讲解过程中，茶艺师还为大家展示了杭州龙井茶的炒制过程，让在场的茶友亲身感受了炒茶技艺的魅力。

随后，茶艺师为大家介绍了杭州茶叶的种类。杭州茶叶品种繁多，其中以龙井茶最为著名。龙井茶色泽翠绿，香气清幽，味道鲜爽，被誉为“绿茶之王”。此外，还有碧螺春、毛峰、太平猴魁等优质茶叶。茶艺师为大家一一介绍了这些茶叶的特点，让大家对杭州茶叶有了更深入的了解。

接下来，便是品鉴环节。茶艺师精心准备了多种杭州嫩茶供大家品尝。大家一边品尝，一边聆听茶艺师的讲解，感受茶香、茶味、茶韵。在品鉴过程中，茶艺师还为大家介绍了品茶的方法和技巧，让大家在享受茶的美味的同时，也能领略茶文化的韵味。

品鉴结束后，茶艺师带领大家参观了茅家埠茶园。在这片充满生机的茶园中，茶树吐露新芽，一片生机盎然。大家纷纷拿起相机，记录下这美好的瞬间。在茶园中，茶农们忙碌的身影更是成为了这幅画面中最动人的风景。

此次《品鉴杭州嫩茶课堂盛宴》不仅让大家品尝到了杭州茶叶的美味，更让大家领略到了茶文化的魅力。在活动现场，大家纷纷感叹：“杭州茶叶真是好喝，杭州茶文化更是博大精深！”

据了解，茅家埠茶园作为杭州龙井茶的故乡，一直以来都致力于传承和弘扬茶文化。为了让大家更好地了解茶文化，茅家埠茶园定期举办各类茶文化活动，如茶艺表演、茶知识讲座、茶文化体验等。此次《品鉴杭州嫩茶课堂盛宴》便是其中之一。

在新时代背景下，茅家埠茶园积极推动茶文化与旅游的融合发展，让更多的人了解茶文化、爱上茶文化。此次活动的成功举办，不仅展示了杭州茶叶的魅力，也推动了杭州茶文化的传承与发展。

总之，《品鉴杭州嫩茶课堂盛宴》为茶友和茶文化爱好者提供了一个了解、体验和传承茶文化的平台。让我们共同期待下一次的茶文化盛宴，一起感受茶的美好！